Enjoy world class Fitness training, spending only a fraction of the time most people send in the gym. Our Scarborough (Cross training) fitness program is one of the most grueling physical activities ever invented.
This hybrid HIIT (High Intensity Interval Training) fitness sport combines bouts of intense cardio, weight lifting, gymnastics and plyometrics to deliver unmatched fitness results in a fraction of the time you’d spend in traditional gyms.
Fast-track your fitness
It’s is a full-body strength and conditioning program that delivers guaranteed results
- A Leaner More Athletic Body
- Increased Energy
- Lower body fat
- Better body shape and tone
- Increased Stamina
- More Agility
- Better total body coordination
Our Scarborough cross training fitness members, Men & Women of all ages, shapes, and sizes are losing unwanted pounds in record time- while having a great time doing it. See the results from our scarborough fitness sessions you’ll never step foot on a treadmill again. Our classes are designed in a way people of all fitness and experience levels get awesome results while having a great time doing it. Based around the same mixed martial arts workouts used by performance athletes to get the real world build they are so known for.
Think about it, mixed martial artists stepping into the octagon can’t afford to be carrying any extra bulk, even a few extra lbs of fat or muscle lowers their performance. Instead they aim for a lean, functional and dynamic build, that looks good and feels even better. Our Scarborough martial arts and fitness members have been seeing amazing results and we welcome you to do the same. Getting started is easy take a look below and lets get working towards the results you deserve
MEET OUR INSTRUCTORS
Ainsley RobinsonHead MMA Trainer
Ainsley has 25+ years Martial Arts experience. He participated in 1996 Olympics and won Pan Am bronze medal as a wrestler. He is a freestyle & Greco-Roman wrestler who fought professionally in Bellator & King of the Cage. He has Black level in Muay Thai Chute Boxing system through Mauricio Veio Amado and Wanderlei Silva.
Igor MocaiberHead BJJ Trainer
Igor is the head Brazilian Jui Jitsu trainer. He is from Brazil and has a Black Belt under the tutelage of Wendell Alaxander Nova Uniao. He is a two-time World medalist who won provincials and Nationals in Brazil. He also won an Ontario Provincial in 2016 and placed 2nd in Toronto’s International Open in 2015.
David MillerHead Fitness Trainer
Born in 1972, David has always seeked to maintain a healthy lifestyle. He has worked as a certified personal trainer for 10 years. New Balance and the Running Room is where he gain his running experience while training other runners and successfully completed four grueling marathons. David will push you to your limits!
LET’S WORK TOGETHER