Get Fit Fast Bootcamp

FAST-TRACK YOUR FITNESS

It’s is a full-body strength and conditioning program that delivers guaranteed results. Our Scarborough cross training fitness members, Men & Women of all ages, shapes, and sizes are losing unwanted pounds in record time- while having a great time doing it.

See the results from our Scarborough fitness sessions you’ll never step foot on a treadmill again. Our classes are designed in a way people of all fitness and experience levels get awesome results while having a great time doing it. Based around the same mixed martial arts workouts used by performance athletes to get the real world build they are so known for.

ONE-WEEK FREE PASS!

Strength and Conditioning

Think about it, mixed martial artists stepping into the octagon can’t afford to be carrying any extra bulk, even a few extra lbs of fat or muscle lowers their performance. Instead they aim for a lean, functional and dynamic build, that looks good and feels even better. Our Scarborough martial arts and fitness members have been seeing amazing results and we welcome you to do the same. Getting started is easy take a look below and lets get working towards the results you deserve

All over our coaches are available for 1 on 1 private training sessions. stay tuned as we build out this section or feel free to contact us bu clicking the link below.

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TURN FAT INTO FIT

Train with Scarborough’s Best Fitness Trainers
Enjoy world class Fitness training, spending only a fraction of the time most people send in the gym. Our Scarborough (Cross training) fitness program is one of the most grueling physical activities ever invented. With intense bursts of activity and fixed periods of small rests will help you improve your aerobic capacity and cardiovascular health.

This hybrid HIIT (High Intensity Interval Training) fitness sport combines bouts of intense cardio, weight lifting, gymnastics and plyometrics to deliver unmatched fitness results in a fraction of the time you’d spend in traditional gyms. We help you push your limits and reach new heights in a calculated and motivated way. Our trainers will crank up the intensity and show you how to navigate it by keeping you focused and motivated.

  • A Leaner More Athletic Body
  • Increased Energy
  • Lower body fat
  • Better body shape and tone
  • Increased Stamina
  • More Agility
  • Better total body coordination

BMI CALCULATOR CHART

BMIWeight Status
Below 18.5Underweight
18.5 - 24.9Normal
25 - 29.9Overweight
30 -35Obese
35 and AboveExtremely Obese

CALCULATE YOUR BMI

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Special Offer - Get 1-Week Free Pass!

For a limited time, get a 1-Week Free Pass by filling out the form below. Come in to experience our martial arts gym. Join to improve your skills and get in the best shape of your life!
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